7 Science-Based Health Benefits of Drinking Enough Water

in #water • 6 years ago

002.jpg

  1. Water Helps to Maximize Physical Performance
  2. Hydration Has a Major Effect on Energy Levels and Brain Function
  3. Drinking Water May Help to Prevent and Treat Headaches
  4. Drinking More Water May Help Relieve Constipation
  5. Drinking Water May Help Treat Kidney Stones
  6. Water Helps Prevent Hangovers
  7. Drinking More Water Can Help With Weight Loss

more info...https://www.healthline.com/nutrition/7-health-benefits-of-water#section7

#benefits #drinking
6 years ago in #water by
$0.00
    5 votes
    Reply 2
    Sort:  
  • Trending
    • [-]
     6 years ago  

    Its true Hindi quote : Jal hi Jeevan hai.

    $0.00
      Reply
      [-]
       5 years ago  

      Congratulations @snehal123! You received a personal award!

      Happy Birthday! - You are on the Steem blockchain for 2 years!

      You can view your badges on your Steem Board and compare to others on the Steem Ranking

      Do not miss the last post from @steemitboard:

      The new SteemFest⁴ badge is ready
      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
      $0.00
        Reply