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RE: Ecency waves Jan 19

in #waveslast month

Let"s enjoy the lunch time with, Porrage unraipped plantain!, prepared with Cent leaf, Onion, Maggi season cub, garlic and ginger red oil, salt, crayfish, pepper And dryfish your choice!, It gives a lot of Iron, fat, minerals, And it is medicinal .

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A lunch full of nutrients... 👍

Enjoy your lunch mama

Healthy food, I love it as well. Have a great day

Good appetite 😊

Enjoy your meal ma'am

Thanks.

You are welcome