yes, i do. i tend not to take supplements (other than #Borax and #Magnesium oil). And i don't buy from shops but bulk buy online & make/mix myself. Way cheaper too.
And, i eat or make tea from many herbs (some wild - like stinging nettle) from the #garden.
And i #sprout seeds & grains in the kitchen (no equipment needed - can sprout anywhere as long as you're there for a few days), ready to eat in 2-3 days - basically #superfood.
And i add some of my first morning #urine to my #greensmoothie (with lots of greens and herbs from garden, even in winter)/so i get a ton of free vitamins and minerals, personal human growth hormone etc. for free from the urine, as well as from the #organic food (fertilised with compost, cow & horse dung [aged], urine (diluted) & sting nettles (fermented, strained & diluted)
Anyway, that my way :-)
Peace & Love
Atma
Sounds pretty advanced. Congrats on that! Keep going and spread the vibe. Priceless!
!invest_vote
@asgarth, #feedback
i would like to be able to resnap a comment (or copy link to a comment). Cannot do so at mo.
Please let me know if i need to tag you or not when using feedback tag. Do you or @jarvie definitely (always) read and respond to feedback?
Peace & Love
Atma
Can you click this?
i can on your comment, but not on my own. See screenshot
@anli denkt du hast ein Vote durch @investinthefutur verdient!
@anli thinks you have earned a vote of @investinthefutur !