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RE: Ecency waves Feb 19

in #waves2 months ago

For sugar control eat meals at same times of day.Skipping meals or eating irregularly can cause fluctuations in sugar levels making diabetes management harder.Try to have balanced meals with fiber protein and healthy fats to keep your energy stable

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Wow. Thanks for the info, never knew about it

Welcome dear

Thanks for this piece of advice

Welcome sir

You are absolutely correct. We need to take balanced meal.

Yes you are right, I found it out for my body as well

👍👍👍👍👍

Thanks for sharing

Welcome dear