Is BMI outdated? π
Science says muscle weighs more than fat, yet BMI labels athletes 'overweight.' Should we ditch it for better metrics? π¬ #HealthDebate #BMI #FitnessMyth
Is BMI outdated? π
Science says muscle weighs more than fat, yet BMI labels athletes 'overweight.' Should we ditch it for better metrics? π¬ #HealthDebate #BMI #FitnessMyth
I think it is still a good guide