Yesterday I had my first leg day in a couple of years.
Starting to feel the effects now. I wonder if I should do back or chest today.
Time to lose the 10kg of extra weight I gained during the last two years.
Yesterday I had my first leg day in a couple of years.
Starting to feel the effects now. I wonder if I should do back or chest today.
Time to lose the 10kg of extra weight I gained during the last two years.
Good luck!
I think I have a lot more than an extra 10kg... And it took longer than 2 years to get there! lol
Thanks! I did manage to go to the gym today too. If I manage to show up every day (or at least 4 times a week), maybe I'll be able to lose some weight too.
💪💪💪💪 you can do it!