You are viewing a single comment's thread from:RE: Ecency waves Feb 02View the full contextgtpacheko17 (67)in #waves • 21 days ago Depression is eating me alive. Don't know how much longer or how much more I can take.
Do not over think. Just relax
Do speak to someone you trust, hope you get the help you need.
Take deep breaths my friend. Know that whatever you’re going through is gonna pass.
You’ll be better 🙏
Thank you friend. I'll fight tooth and nail to get better.
Don’t fight. Just breath! I’m serious about breathing. So it several times in one hour. Do every time. Breathing is the most effective thing to calm the mind and bring happiness.
!DIY
I hope that you get the help you need and that things get better for you, hang in there.
Relax, smell the roses. Sit straight and meditate to calm your mind.