hahah I don't have much time for stretching, I do 16 hours sitting in front of my working desk and 4 hours lying in bed when I feel my back is shouting for pain and 4 hours sleep. hahahah, anyways thanks ema
Yeah I remember that actually after she told me that I did some stretching daily and now I'm getting more busy and less sleep haha. but yea maybe next time with proper hours of sleep.
It's hard to start a new routine. And especially if there's external stuff, like important birthdays in the mix! Either way, I hope you're doing okay and staying strong π.
This got me laughing πππ
Don't worry the cure for the back pain is coming ππ
Hahahaha, yay thanks jmis ππ₯
You are welcome π₯
Haha! Thats funny. So,did you get any back hug before your back hurts?π€π€
Nah never had a chance to get a back hug before. It's all back pain hahahahha
Haha, too bad. You might need to find one so that you may forget the back pain. π€π
Hahaha maybe it works right but I don't have time to search for one. Lol. Hahaha
Outsch!
Just got rid of it with a spine surgery
I understand the pain and wish you well
Thanks π π
Keep stretching it, Ish!!
hahah I don't have much time for stretching, I do 16 hours sitting in front of my working desk and 4 hours lying in bed when I feel my back is shouting for pain and 4 hours sleep. hahahah, anyways thanks ema
Haha! I know you remember that conversation with Dr. Hanz. Give yourself a little 3-minute stretch sesh every hour π. Take care! π
Yeah I remember that actually after she told me that I did some stretching daily and now I'm getting more busy and less sleep haha. but yea maybe next time with proper hours of sleep.
It's hard to start a new routine. And especially if there's external stuff, like important birthdays in the mix! Either way, I hope you're doing okay and staying strong π.
Thanks ema ππ€