Early this morning at the Orangetheory Fitness home studio, the workout was geared towards endurance on the treadmills, coupled with floor supersets utilizing an incline bench.
Early this morning at the Orangetheory Fitness home studio, the workout was geared towards endurance on the treadmills, coupled with floor supersets utilizing an incline bench.
Endured a Strong and Powerful Workout - My Actifit Report Card: October 15 2024