This morning, our Orangetheory Fitness group engaged in an intense workout featuring incline surges, mini bands, tempo exercises, and isometric holds, with 90-second recovery periods between each segment.
This morning, our Orangetheory Fitness group engaged in an intense workout featuring incline surges, mini bands, tempo exercises, and isometric holds, with 90-second recovery periods between each segment.
Great I should also start working out too
@mva304 !BBH
@mva304! @jimmy.adames likes your content! so I just sent 1 BBH to your account on behalf of @jimmy.adames. (1/1)
(html comment removed: )
🔗OTF Hell Week 2024 - Day Two - “No Sudden Moves” - My Actifit Report Card: October 25 2024