After workout, I observe intermittent fasting from 5hrs -6hrs after waking up by 6am every morning. While on it , I take carrot and cucumber detox water to stay hydrated Staying healthy and eating healthy is good.
After workout, I observe intermittent fasting from 5hrs -6hrs after waking up by 6am every morning. While on it , I take carrot and cucumber detox water to stay hydrated Staying healthy and eating healthy is good.
That's awesome. Stay fit.
That's what I am doing. Being Consistent and discipline to my new lifestyle.
Enjoy your meal
Thank you for time . I really enjoyed it. My plate is empty now 😀
😊
It certainly is, good way to make a healthy lifestyle ❤️
I love vegetables 😋
This looks delicious and nutritious.
Nice one dear.
Do enjoy your meal.
Keep going, looks very healthy plate of green and white. I observe 16-8 IF
That's okay. Take care.
💯% balance diet
Thank you for stopping by.
You are always welcome
Enjoyment at its peak, even when fasting
I do this to shade my weight cos I am on a weight loss journey. I Skip breakfast but stay hydrated with carrot and cucumber detox water. Hope is not a bad idea.
Anyway am slim naturally so I dont fast I rather eat in between means to add weight