But try to take at least 5-6 hours sleep☺️
I cannot sleep now I think I will sleep after 12 am now perhaps.
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But try to take at least 5-6 hours sleep☺️
I cannot sleep now I think I will sleep after 12 am now perhaps.
Ya night is good to sleep ☺️
Yeah I just want to go back to my night sleeping cycle routine to avoid circadian rhythm disorder.
Why always thinking about health issues, be happy and think positive Sir☺️
I got issue of "over thinking" may be that is why I could not sleep on time last night but will take your advise and try to be calm & positive.
Yes bro, do all things in positive thinking, at least you can try.
Yes I am meditating right now.