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That’s terrible. Having pain all the time is challenging at least

I suspect it’s from an old fall when the ankle was quite badly injured. It become episodic in recent times.

That’s no fun at all. Take care during the episodes

Yeah so I had some pain killers at home but as much as I can endure I try not taking them, bad for kidney and masking the problem might worse odds

Yes I know what you mean. But it isn’t always easy without painkillers

That’s training 😂

😂😂 for me training without snapping at someone