Fantastic post. let's spread awareness about health and fitness to people.
Check out my guide to healthy eating choices https://steemit.com/health/@gisi/guide-to-healthy-eating-choices
and training plan to keep active https://steemit.com/sport/@gisi/training-plan-to-get-you-started
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Thank you for the upvote! Health and fitness are also my aim. I followed you. Welcome follow me back.
Def following you, looking forward to more posts :)