Nice getting to know you a little more. Weight can be a real challenge for a lot of people but I think it's good to keep in mind that there are different body types in the world and not everyone has to look the same or fit into one particular mold. I don't mean to give unsolicited advice here so take this however you wish to, but it could be beneficial to focus on a healthier lifestyle (activity and nutrition) opposed to the physical weight. Like maybe setting realistic and achievable daily goals for activity and food. A daily walk (which you mentioned) is a great example of that 👍. You could have food goals as well like eating a salad with dinner every night or something (whatever works for you). That's my two cents - do with it what you wish 😁
Podcasts are great for walks. I could maybe recommend those if you want depending on what sorts of stuff you are into?