I'm in the same situation basically. My weight has just been gaining and gaining the last year. I used to be a gym regular pre-Covid but that was when I was a student and didn't have a full time day job. If I want to do go to the gym now I'll have to do it in the evenings and if I have to spend two hours going to the gym that takes away 30% of my free time. I've downloaded an app called Zombie Run with the hopes I would start doing some running outside but I never did. You could check it out if you wanna evolve your walks some day.
I'm just a lazy bum full og bad excuses.