Thank you for sharing this. My fiance and I have been considering water fasting (in passing conversation) from time to time. I think it would be nice to spend the time meditating and 'denying the body' in a sense. I didn't really know much about it but these tips (such as the 'don't eat a big meal post-fast' tip) will come in handy. Thanks again.
yeahh it really is!! you are very welcome!! start with 36 hours and see how you feel!
Thanks for the tip. :) I look forward to it.