Ingredients:
*1 cucumber
*a bunch of parsley or cilantro
*1 lemon
*1 tbsp. grated ginger
*1 tbsp. aloe vera juice
*1/2 glass water
Once you have all of these ingredients you just blend them all together and drink a cup full every night before you go to sleep.
How does it work?
Cucumbers are refreshing, high in water content and fibre and low in calories. In fact, one full cucumber only contains 45 calories.
Both parsley and cilantro are extremely low in calories, full of antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing tummy discomfort and bloating.
Lemon will flush out all toxins that have evolved in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.
Ginger will fire up your metabolism, melt unwanted tummy fat and prevent constipation. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast so make sure that you try to include ginger in your meals regularly if you are aiming for a flatter tummy.
Aloe vera juice contains natural anti-oxidants that help to delay the growth of free radicals in the body and also reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI). This is why it is considered a really efficient weight loss remedy.
Combine all of these healthy, fresh ingredients together to make a refreshing drink that is extremely low in calories, full of anti-oxidants and contains several vitamins and minerals, then you will be burning away the fat and on your way to a flatter tummy.
Interesting thoughts
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http://www.healthyfoodstyle.com/mix-ginger-lemon-aloe-warm-water-and-melt-belly-fat-like-crazy/
What are your thoughts on ACV to help with bloated tummy?
I believe that it is true that it helps bloated tummys as it does help to provide the essential acids needed for digestion which then speeds up the process of the bowel movement. Releasing any intestinal discomfort and also creating the right bacteria for you stomach at the same time to prevent you from becoming bloated.