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     7 years ago  

    That guy is jacked and he looks like he is straight STRUGGLING doing those plank variations. I think I'll stick to the regular old static planks. hahaha!
    Good luck with your weight loss journey!

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     7 years ago  

    yes, he is jacking haha! But his theory is static plank is not enough to grow your muscle to grow when you worked on static plank for a while.

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     7 years ago  
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     7 years ago  


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