weight loss transformation as of today, keto, intermittent fasting, omad, and my new goals

in #weightlosstransformation6 years ago (edited)

So for months now I have been talking keto, intermittent fasting, omad, and progress. I thought it was time I did a progress pic update montage for you guys. I also want to set a new goal for myself.

The first pic in the montage is from sept 2018 and the last pic is yesterday March 2019.

My new goal is to become the best version of myself before June 2019 because I am going home for the summer. I want to look my best so if I go to the beach, a lake, a swimming pool I will be confident and look good.