滴✧٩(ˊωˋ*)و✧12km打卡!+侧支撑20组+拉伸放松[啤酒][啤酒]这段时间吃的太好,太油腻,囤积了太多脂肪要转换成查克拉释放掉[皱眉][皱眉][皱眉]
昨天状态超好的ヾ ^_^♪
我离半马的目标更近啦!
什么是半马?
二分之一马拉松,英文:Half Marathon,目前国际上从众增长最快的赛跑项目。路程长度是21.0975公里,或13.1英里。因为半程马拉松的程长很有挑战性,但对跑步者的要求又不像全程马拉松那么严苛。通常,半程马拉松会与全程马拉松(有时候也有四分马拉松)同时举办。(源自:百度百科)
这是秀身材啊,
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哈哈哈,人家明明在秀数据(/∇\)
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秀身材加一,哈哈
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嘘。。。。。(/∇\)
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厉害耶!
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谢谢😜
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超级厉害!
谢谢大神鼓励>o<我要继续加油(ง •̀_•́)ง
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朱师傅好瘦!
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但是密度大(⁄ ⁄•⁄ω⁄•⁄ ⁄)所以体重重。。。
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我以为过完年还剩半块沙琪玛没吃呢……
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小机机真是吃货啊๛ก(ー̀ωー́ก)
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
您,很瘦啊
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过年长胖啦
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你好fit啊……难怪画出来的猪猪也那么fit……😂😂
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笑crying
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時間還不錯,也很快👍
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@teamcn-shop
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