I thought I share this with you, I am sure someone will learn something from it. I put the key ideas of Willpower written by Roy Baumeister and John Tierrney. On the left of the image is what depletes willpower and on the the right what restores it.
I thought I share this with you, I am sure someone will learn something from it. I put the key ideas of Willpower written by Roy Baumeister and John Tierrney. On the left of the image is what depletes willpower and on the the right what restores it.
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STOP