The simplicity here is key. I'm a big fan of the "7 minute workout app." The best workout is the one you actually do. :)
We make too many damn excuses on why we can't exercise when the truth is we can if we make the time.
The simplicity here is key. I'm a big fan of the "7 minute workout app." The best workout is the one you actually do. :)
We make too many damn excuses on why we can't exercise when the truth is we can if we make the time.