Left Stance Right Stance Kickboxing Workout

Hey Tribe,

Check out this Friday's Home Kickboxing Workout

Start on your Left Guard Stance and perform the following sequence without breaks
20 Punch Squats
20 Fight Lunge
5 Pushups
20 Mountain Climber
5 Pushups
Repeat on Right Side

For more of a challenge repeat the whole set with 30 second break in between sets.

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