Really inspiring. People who want to live a healthy life should start here. It's all about committing to change and discipline!
Lately I've been going for runs down on the beach near my house. There is something tranquil about running the sand barefoot, even after a few miles.
You've made me want to expand my outdoor exercise. Great post!
Oooh, beach running. That must feel great. Do you take a dip afterwards?