The domestic season of Europe and various other countries including Europe It is not unusual to have mental and physical exhaustion after playing every match for nine months. Preparing for the World Cup at the end of the season is not a very easy thing to do. It is astonishing to know how they prepare.
Top footballers have to play competitive matches almost every week in the long season. Tiredness in the body due to stretching, it is very normal to get absorbed in mental exhaustion. They have not been able to save the season even during the World Cup. The World Cup is to start the World Cup in the longest year of the World Cup - preparing players In this situation, how they can keep themselves fit. You can have a mental and physical condition!
In the 1990 World Cup, England had the responsibility of keeping the England team healthy at the University of St. Mary's University Professor of Applied Astronomy, John Brauer. He is a great expert on how to keep the last player in the World Cup season a year for excitement. From the experience of Norris, he said that there is no headache for the club's World Cup. Whether a certain player could play in the World Cup or not, they did not have anything to do, "the clubs want to get the players up to the end of the season till the end of the season." They have no problem with the World Cup.
According to French physical trainer Stefan Katerina, there is no alternative to advanced technology at this time, "To keep the players healthy, it is now better to go to the best technology. During the practice or match, every player's movements are supervised with GPS, how much they are running, when they stop, what is the heartbeat, etc.
After playing outside, the players faced different tests, where their sleep levels, whether there is any pain anywhere in the body, dietary, and the likes and dislikes of food are questioned. If these information is known, then the doctors of the team have already realized that there is no problem at all whether the players have any problem or what they do to solve the problem! Catalina said that the problems that are not apparently understood can be found through these processes. After the end of the season, no player is given a complete rest. At the time of practice, the players are given various light exercises before starting the actual practice, such as riding the jungle, climbing the hill etc. The purpose of the whole thing is one, every time a player is kept in the best position of both mental and physical aspects.
According to an article published in 2013, 'Science and Medicine and Sports', the physical pressure of the players has increased greatly since 1966. The pace of the game has increased by 15% since 2010, 35 percent of the pass rate in the field and practice has increased. For these reasons, the physical and mental stress of the players is increasing day by day. It's not very easy to prepare themselves for the World Cup fire fight at the end of the long nine-month hard season and beyond all.