Meditation ~ Thoughts on the path of awareness
Hello everyone.
I've been meditating for quite some time now. It started in a completely natural way, without the help of mentors and visits to seminars. The desire and ability to meditate came to me from the inside. Perhaps my practices are far from what is usually meant by meditation. But for me, this state has just such a name. In any case, the time that I spend alone with myself, immersed in my inner feeling and awareness helps me to be in a mental balance and live with a sense of happiness and love.
Waking up in the morning, lying in bed, I suddenly felt this unprecedented feeling of unity itself. Such subtle awareness, that here is here there is Ya without division on bad/a good hand. Without masks and roles. I am. I'm whole. Any manifestation of my actions, moods and desires is all me. All I see, all I feel is a manifestation and a projection of me. Otherwise not can be.
There are no particles of me. There's no other side of me I didn't want to know. A dark demon who does bad things. It's not. Because this demon is not a separate part. It is impossible to do this separation. I'm one. The brain conveniently invented to be innocent, splitting me into 2 halves. And if something goes wrong, it's the dark side. But this is only an illusion. Mind game. I am me, both sides are United and inseparable. That I'm a body lying in bed, thoughts wandering in the mind? Impulse, emotion, movement? It's easier. I'm - Love.
All that falls to my attention is me. All I see is me. How I feel life, how I perceive the world, it's all me. All that I love, all that I see in you is a manifestation of me. That's me. The love I give to life. And what you see in me is only your reflection. You can't see the other through his eyes, you can't feel the life of someone else's heart. All you feel, all you see, all you love is you. Your world is one, and you are one. And there is a whole picture of your Universe, only yours, with your love, with your perception. And if you see the light in me, it means you're emitting the light, and I'm reflecting it.
Being aware of my one being, I feel inner liberation. Having accepted myself as an integrity, as the Creator of my world, I no longer need to fight internally. Now there are no two warring halves in me. And they never existed. There's always been and there's only me, only Anna. I feel reassured. I open my eyes and see beauty, and I feel love. The world is so wonderful, because I'm willing to accept it that way. I create it for myself. I'm Love. Who are you?
Awareness of its essence is like a new birth. Without a ridiculous race and hatred. I accept the world through the prism of the Love that I am. It is necessary to realize this and the world around is changing. I recall, that this was always in me, such feelings. Back in the days when my mind was clean and not filled with unnecessary phrases, stereotypes and attitudes. I have already felt this unity and acceptance. And now it's like I'm remembering a long-lost dream. I suddenly saw this dream come true. And I just let that feeling take over me. I looked deeper and found what I've been trying to remember and find. I found myself. I found myself in love.
That sunlight that I love, that Golden pathway on the water, that wind that's going through my hair, that blue sky high, that's all mine, that's all me. What I love - is me. Love is unconditional, love is filling, love is pure like spring rain.
What is meditation? This is a great freedom! You made peace, you realized yourself, and now you're a full bowl. You are filled with what you are to the world. Now you're so free, and you don't need masks, you don't need to divide the world into black and white. It's full of color! The paints are so mixed that they are a single multicolored picture of your essence.
Thanks for reading. I hope you will find my meditation practice useful. All the material in this post is my original work. I'll see you soon. @Anna-Mi
Wow, I like it.nice photography
Many thanks!
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Beautiful photos!
Do you ever read the bible?
No, I'm not very religious. I've only read a few chapters of the Bible.
I’m not religious either. The chapter of John is very good. This is where I get my peace!
This is so beautiful! I’m glad you’re meditating. I do too, but my practice is inconsistent.