Lovely work, gbonikz. Thank you.
I am a Buddhist, and I meditate on this daily (sometimes more effectively than other times) but it was my daughter growing up (she is 8) that really helped me pay attention to being there in the moment, so as not to miss even a little bit of her joy.
Still, it can be hard to do, what with the distractions of steemit :-)
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Thankyou for reading ! God bless ^-^