Good write up Sue. Stress is one of those things that seems almost unavoidable in today’s technology driven society. Even being active on the steem platform can cause a lot of stress if you are not careful, why aren’t my posts making more rewards, why don’t people interact with me more, these aspects can be stressful for sure.
The number of like’s on our Instagram posts, the wrinkles around the corners of our mouths, the couple extra pounds you can’t seem to get rid of, these are all contrusctions of media(social). The best way that I have personally found to lower stress is by completely disconnecting and getting back into nature. Whether it’s a long hike with your phone off or a a trip to somewhere without cell service, disconnecting Is a great cure. Have a great weekend
Superb explanations !!! Say no more !!! It is all how we take it in and let it get to our heads or leave it and just be happy. :) Thank you Jason !!!