@adsactly @churchboy - Ok, am I the only one who actually read the entire story to the end? None of the other comments seem to suggest otherwise and 90% of them think it's a post about excercise.
I'm perplexed - if Sergeant Downey and Jamie had guns pointed at each other's temples and Jamie was the one who got shot, how did he surive a headshot? Downey must be one lousy shooter for a policeman I suppose? :)