Thanks for verifying and welcome aboard!
I've thought of picking up yoga, maybe I'm not too late yet. :)
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Thanks for verifying and welcome aboard!
I've thought of picking up yoga, maybe I'm not too late yet. :)
Hey @acidyo ! It's never to late to start yoga! Get that body moving. Out of these 5 moves, Cat/Cow will give you the most benefit in my opinion! Best of luck!
Thank you. I'll make sure to follow you so your posts will remind me to start. :D