Great post! I am missing alot from yoga, yoga is real cool and vital to our body health! But here I am staying now , no trainer and nobody does yoga. I Wish could stay nearby @saramiller
Great post! I am missing alot from yoga, yoga is real cool and vital to our body health! But here I am staying now , no trainer and nobody does yoga. I Wish could stay nearby @saramiller
Well that's why I share this post - so you can try some of these moves yourself without depending on anyone else! I have linked to more info on each pose if you need a bit more guidance.
Thank you , I will be following.