This sounds fascinating and equally painful, I have to admire you for joining in and giving it a go - Yoga is supposed to be as good for the mind and spirit as it is for the body if you give it time.
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This sounds fascinating and equally painful, I have to admire you for joining in and giving it a go - Yoga is supposed to be as good for the mind and spirit as it is for the body if you give it time.
let us see where we end up... I am enjoying it for now, pains and all...