Wowwwwww . First of, the sun flowers in the first pic is totally ahmazing. Lol.
I am going to try some simple poses I can see on this post today. Wish me luck let me not break my back. Hahaha
Wowwwwww . First of, the sun flowers in the first pic is totally ahmazing. Lol.
I am going to try some simple poses I can see on this post today. Wish me luck let me not break my back. Hahaha
Aren't those beautiful? This is our garden in the summertime.
I hope these poses help you feel GREAT! They will help increase your flexibility if done regularly.
Blessings! 💛