Thank you I appreciate this my friend. keeping ourselves in good health and wellness is key to a long and healthy life which we choose to live. Yoga definitely has so many benefits which help with this, that's for sure!
Even if you can't attend a class you can try in on your own or with a friend or two... this is how I started !
Peace and blessings my friend, Greeting from the U.S. of A here in OHIO!!