Love how you are integrating the mental AND the physical side of yoga in this post. A lot of blogs nowadays lean towards either the spirituality aspect of yoga or purely the physical benefits. Keep up the good work, would love to hear more.
You are viewing a single comment's thread from:
Yes it is very important to think about both ends of the spectrum and not merely one or the other.. I appreciate your kind words and be on the look out for more.. yoga post part II is coming soon
Much respect