Lately there's been a shift in my perspective. A total 180. I watch my thoughts, and I'm literally on a whole new frequency. I feel amazing with this renewed mindset. Every time I catch myself getting annoyed or upset over trivial things it takes me 0.00001 seconds to switch those negative thoughts to something positive. I've been meditating every morning for two days already and my mind and body is thanking me for it throughout the day! 🦋
Rise up
7 years ago in #yoga by fitexercise (50)
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Thats awesome, i need to meditate more, great post.
Glad to hear, keep spreading the good vibes
i need to do what your doing this is a great way to grow and develop our minds
that feels good? how do you make it happen besides meditating?
I used to be angry and depressed all the time but then I discovered Mucuna powder and it changed my life. You cannot be sad, depressed or Angry when taking it. Amazing stuff. I am trying to get into yoga and meditation as I hear amazing things about them.
Meditating is the best! I love doing it!