The Liberating Version of "Ass-Up, Face-Down"

in #yoga7 years ago (edited)

There's a freedom in shedding the material you cover your body with, and allowing the sun to bathe parts of you it's usually hidden from.
No matter your gender or age, do a hand-or-headstand and spread yours legs in the sky. I'm serious... It's similar to swimming naked in the ocean (also something I highly recommend doing).
You'll recognize the exhilarating feeling from childhood when the human body & freedom of expression, weren't immediately judged, sexualized, or shamed.

They call it where the sun don't shine... Is it a reminder that the sun has a more difficult time reaching those areas, and that we should let it shine down there more often..

The entire body craves the sun's rays. So let it shine on every corner and crevice of your beautifully free body.
That includes between the cheeks, under the balls & tits, right on the nips, and even the armpits.

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Love this! Making my butt want some sunshine, but it's gray and oh, so cold here!

Lol 😂 get it girl 😜

Yeah, swimming naked in the ocean. I remember doing that in Jamaica...and Menorca. 20 years have past by since that time of joy and freedom. Enjoyed your chat with Jeff.

Thank you 🙏

Excellent post, @geliquasjourney I love the free expression :)

I can't wait to get my own ass back out in the sun to kiss some sunshine just as soon as we get any decent warmth here. Catch some rays for me too in the mean time :)

love it! Naked yoga is the best :D

Totally! I've really got into getting sunshine on my whole body in the past few years. I can't believe I went so many years without EVER getting sun in certain places. Now, it's kind of fun hobby of mine :)