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RE: How I set myself up for an amazing day (The beauty of morning practice)

in #yoga7 years ago

Interesting article. After driving my daughter to school, I walk 2 kms and exercise 40 mins while listening to self-development recordings. That's my morning routine every day.

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Sounds like a winner. Is it working for you?

Yes, it is. Losing weight and preparing my mind for the day.