You are so right! Never looked at it this way, but it is indeed a superpower. And just like superhero's need to learn what they can do with their abilities, you need to learn (good) breathing as well.
As a sportsfanatic I learned that breathing in a good way can improve your potentials a lot. But from my girlfriend I learned the yoga way of thinking about a good breathing method.
Even now with the physiotherapy a lot of my excercises I need to do with breathing and creating space between my vertebrae by litterally only breathing.
So my compliments by making people aware of their unknown superpowers! πͺ
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Its used in so many disciplines but unless yiu are involved in them often we dont really know the superpower of the breath. We are doing a 2 day free diving course starting tomorrow and cant wait to activate more of my super power potential!!!
Freediving now way! really awesome. You're gonna create a howto post here? π Curious to see what your real superpowers will be once activated.
Oh yeah.... there will be a post!! πππ lots to tell!!
Oh yeah!π
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