Yoga is a systematic discipline which includes a technique for the mastery of the bodily organism and for rendering it healty and various methods or techniques of mind training for the sake of gaining the final knowledge and liberation. A Yoga a means to enlightenment is central to Hinduism, Buddhism, Sikhism, and Jainism, and has influenced other religious and spiritual practices throughout .
Yoga is a systematic discipline which includes a technique for the mastery of the bodily organism and for rendering it healty and various methods or techniques of mind training for the sake of gaining the final knowledge and liberation. A Yoga a means to enlightenment is central to Hinduism, Buddhism, Sikhism, and Jainism, and has influenced other religious and spiritual practices throughout .
Happy yoga day.