Yoga was never all about physical body . It start from physical and take oneself from physical toward non- physical dimension. Probably the very definition of yoga means Union . Our union with this world around. The true power of yoga is when you unite your physical body with the energy which is yet not in your experience. When it happens , the body start to change the structure of each cell and you become receptive to the energy from the source .Those who are here and new to YOGA and want to know the essence of Yoga . I request you to learn it under the guidance of proper master. When I say master ,He/ she shouldn't be someone who has learnt Yoga from the internet . No, he/she cannot teach you.Only physical asnas were never Yoga . Find your master very wisely.
@Dobartim , This is wonderful contest . Thank you so much for spreading awareness about YOGA
Yours Reader
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