I think it is so interesting how many forms of yoga they are. The type of yoga I practice and what I hope to get out of the practice changes as I change and evolve. That is one of things I think is so cool about yoga.
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I agree, that is one of the coolest things about yoga! It's so adaptable, and it always gives me exactly what I need. It's incredible!!! Thanks for your comment, @jmetz013 :)