Ah! I could have saved you some time on your reply - I'm well aware I'm falling short of my ideal when it comes to taking care of my body. I've been travelling lately and am staying 3000 miles from home - it's challenging to take care of myself the way I normally do.
I'm not REALLY feeling guilty. Let me be more precise: I'm inspired by your poses and going to act on my beliefs (taking care of myself!).
I bet you like that version better ;) No more posting late at night for me...
I like self awareness and personal responsibility quite a lot, yes. Hooray for making yourself a priority and taking care of yourself!!