I have to do yoga every day, or my body gets very irritable and sore. My practice is like a reset every morning. So helpful! But, yeah, I do about 15 minutes every morning, sometimes more, but rarely a full practice like this on a daily basis. I might do a shorter practice based on this one soon... Take care of you!
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I hear that often: once you start yoga your body starts asking for it. 15 minutes every morning is a great routine - full practice can be done on days where you have more time and can be seen as a 'treat' maybe ;-)