Sure ! I will. your work is extra ordinary . for me seriously I am not flexible as you are! but I will support him and let you know
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Sure ! I will. your work is extra ordinary . for me seriously I am not flexible as you are! but I will support him and let you know
Yoga will improve flexibility! But it also doesn't matter too much if you can touch your toes or not - yoga will always give you exactly what you need. The trick is to not expect it to look a certain way, but instead to appreciate where you are at in each moment without attachment.