Informative post thank you.
I cant stand hot yoga. It makes me feel like im getting heat stroke and I get dizzy and walk out wanting to vomit.
Room temp is enough for me.
Wish there was a freezing point yoga. That would be perrrrfect.
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Thank you for your comment. This post isn't about hot yoga.... There are plenty of yoga practices that do not heat up the room. You should try that if you don't like bikram.