Simple Yoga Poses To Practice Without A Yoga Mat

in #yoga • 6 years ago

Being far away from home or being without a yoga mat sometimes can make practice not too exciting because, the floor might be too cold and you could sweat during practice and feel uncomfortable
This clip shows a simple equanimity poses (balance poses) you could practice without a yoga mat and still have fun!
Enjoy the video...

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6 years ago in #yoga by
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     6 years ago  

    Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects from the West African region.
    Do you have a suggestion, concern or want to appear as a guest author on WAfrica, join our discord server and discuss with a member of our curation team.
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       6 years ago  

      very good

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         6 years ago  

        Thanks...so grateful🙌

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