Yeah it was more challenging than expected. I practice second series Ashtanga 5 days a week; I thought I was better prepared for it 😹
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Yeah it was more challenging than expected. I practice second series Ashtanga 5 days a week; I thought I was better prepared for it 😹
Phu. Tittibhasana... definitely a hard one for me - I am currently still using a strap. And the first few times I felt like getting in fetal position and crying afterwards... but now it doesn't feel that overwelmed anymore luckily...