No. Chaturunga is not easy!!! And I am cautious of my shoulders. Strength is hard for me and stacking joints in say.. bakasana... is hard!
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No. Chaturunga is not easy!!! And I am cautious of my shoulders. Strength is hard for me and stacking joints in say.. bakasana... is hard!
Sure is!!!Its all just movement and breath... 😁
Ah ok, no worries then, there are so many other wonderful poses :)